I did something I don’t typically do today and went to see an actual doctor. Other than my annual OB-Gyn, annual ophthalmology, and annual/semi-annual endocrinology, I don’t see the “regular” doctor much. I just don’t get sick that often. And I’m not sick now.
But I’m also not sleeping.
Other than the changing of the seasons, where 4x/year I typically have a night or two of restlessness, sleep hasn’t been much of an issue for me once the kids got past the getting-up-in-the-night stage. Insomnia is just not something I’ve struggled with. Two nights I tossed and turned. Two nights I did Benedryl (which worked the first night and didn’t the 2nd), two nights I woke up, rolled over and went back to sleep and last night I finally got up at 1 and took one of Bennett’s melatonin pills. It worked, but I’m DRAGGING today.
So yeah, I went to my GP’s office. She wants me to get my thyroid checked (good idea!) and hormone levels checked (good idea too!) and take a melatonin before bed every night for 2 weeks. Not sure if I’m supposed to stop it after that, or what, but I’m willing to try it.
Because, at least for me, sleep is NOT optional.